







Lionscool Plate-Loaded Hip Abductor And Adductor Machine

Train in both seated and forward-lean positions to target the hip muscles from different angles and add more variety to your lower-body workouts.
Larger leg pads provide a wider contact area for improved comfort and support, helping you stay stable and focused throughout each movement.
Add resistance bands for extra tension throughout the movement, making it easy to increase workout intensity and keep progressing beyond plate-loaded resistance alone.
A true 1:1 resistance ratio delivers direct, predictable resistance, so the weight you load translates more closely to the resistance you feel throughout the movement.
Rotate the leg pads to your preferred position for a more comfortable fit and better support across different training setups.

